Dinacharya Daily Routine – Five Sense Kit

✨ Cleanse. Balance. Awaken Your Senses  the Ayurvedic Way. ✨

Start each day in harmony with your body’s natural rhythms through Dinacharya, the sacred Ayurvedic daily routine designed to purify, protect, and balance the five senses — and in turn, the five elements of nature within you:

🔊 Space (Akasha) – Hearing (Ears)
💨 Air (Vayu) – Touch (Skin)
🔥 Fire (Agni) – Sight (Eyes)
💧 Water (Jala) – Taste (Mouth)
🌍 Earth (Prithvi) – Smell (Nose)

With the Dinacharya Five Sense Kit, you’ll receive seven essential tools to gently cleanse and nourish each sense, supporting deep-rooted health, clarity of mind, and energetic balance — before imbalances have a chance to form.

💛 What’s Inside

1. Copper Neti Pot – For Jal Neti nasal cleansing. Flush out dust, mucus, and allergens to open breath and awaken clarity.

2. Ear Oil (Karna Pratisaranam) – A soothing herbal blend that moisturizes and protects the ears, calming the nervous system and grounding Vata energy.

3. Anu Tailam Nasya Oil (30ml) – A classical Ayurvedic nasal oil with 30 potent herbs and goat’s milk to support sinuses, eyesight, cognition, and upper respiratory health.

4. Organic Cured Sesame Massage Oil (500ml) – A versatile, warming oil for Abhyanga (self-massage), oil pulling, and ear care—rich in antioxidants, healthy fats, and grounding nourishment.

5. Organic Grass-Fed Ghee (400g) – The golden elixir of Ayurveda. Used for eye nourishment, digestion, and topical skin hydration, ghee restores vitality on every level.

6. Eye Cups (Pair) – Cleanse, cool, and refresh the eyes while reducing Pitta and restoring clarity and comfort.

7. Heavy-Build Copper Tongue Scraper – A classic Dinacharya must-have. Clears toxins, improves taste, boosts digestion, and keeps the mouth fresh and vibrant.

🌱 Why You’ll Love This Ritual
✅ Balances the five elements for whole-body wellness
✅ Gently detoxifies and nourishes each sensory organ
✅ Supports better digestion, immunity, and clarity of mind
✅ Grounding, calming, and energizing — all in one daily routine
✅ Inspired by ancient Ayurvedic texts, backed by daily ritual

✨ How to Use – Your Morning Dinacharya Ritual

1. Tongue Scraper (Earth / Taste):
Upon waking, scrape your tongue to remove built-up ama (toxins), stimulate digestion, and freshen breath.

2. Copper Neti Pot + Anu Tailam (Earth / Smell):
Cleanse nasal passages with the Neti Pot using warm saline water. After drying, apply 2-3 drops of Anu Tailam in each nostril to nourish the sinuses and enhance brain function.

3. Ear Oil (Space / Hearing):
Warm slightly and apply 1–2 drops into each ear to calm the nervous system and moisturize delicate tissues.

4. Sesame Oil (Air / Touch):
Massage warm oil over your body from head to toe for Abhyanga. Let it soak in for 15–30 minutes before bathing. Optionally, use for oil pulling by swishing in your mouth for 5–10 minutes.

5. Ghee + Eye Cups (Fire / Sight):
Use ghee as a gentle eye nourish-er by applying around the eyes or using with eye cups for deep cooling and soothing relief from screen fatigue or inflammation.

💧 Pro Tip: You can also consume ghee in warm water or herbal tea to support gut health and ojas (vital energy).

💛 Clean Beauty & Wellness You Can Trust

✔️ Pure copper, organic oils, and grass-fed ghee
✔️ Traditional Ayurvedic practices backed by centuries of wisdom
✔️ No synthetics, parabens, or additives
✔️ Handmade, ethically sourced, and eco-friendly packaging

✨ Awaken your senses. Align your elements. Begin each day with clarity, purpose, and balance. ✨